Sat, May-24-03, 16:30
|
New Member
Posts: 1
|
|
Plan: Eades plan
Stats: 338/333/185
BF:
Progress: 3%
Location: Boston, MA
|
|
Weakness and joint pain on the Eades plan
Hello, all. I started the Eades plan 6 days ago, and I'm experiencing generalized achiness in my joints, weakness, and mental grogginess. The symptoms started a couple of days ago, and seem to be getting worse each day. I feel like I'm dragging myself around, very low on energy, like someone poured molasses on my brain.
I am taking plenty of nutrtional supplements (I have for many years), incl. potassium, magnesium. The Eades also recommend taking CoQ10, alpha lipoic acid, C, & E, which I am taking daily. I have never taken CoQ10 or APA before.....could my symptoms be related to these supplements?
I drink plenty of liquids, so I doubt my symptoms have anything to do with dehydration.
I really want to stay with this plan and lose the weight, but, if I don't start feeling better, I won't be able to work or function.
Any suggestions you have would be appreciated.
Thanks, JKB-Boston
|