Sun, Jul-06-03, 16:50
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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I just looked at your profile. You have been doing amazing and have really stuck to this, congradulations.
Have you had your body fat checked? You might not be able to go down in weight anymore, but through strength training you can tone and sleeken while raising lean weight. If you're male, I appologise for assuming and disregard the TOM (They really need a spot for that in profiles as with some screen names it's hard to tell). Men also experience hormone fluxuations on a yearly cyle, but I'm not sure if it effects water retention. Look at your diet and see if you are having a ton of high sodium foods, such as processed ones. Also see if any extra hidden carbs are creeping in which also can lead to water retention.
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