Sat, Jul-05-03, 13:45
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New Member
Posts: 10
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Plan: adkins to sb
Stats: 208/204/145
BF:
Progress: 6%
Location: TENNESSEE
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Please Look At My Menu
HELLO ..just started sb yesterday and if u would, please look at my menu so far today and tell me if its ok
b.....1c. cherrios 1/2 cup skim milk splenda
coffee
L....... 7 oz petite sirloin, with mixed veggies on the side, broccli, squash....
salad with lettuce, cheese. bacon bits, cucumbers, ranch dressing.........
tea with splenda
please tell me if thats ok so far..........and i no i have to have some fruit and also, suggest a dinner meal........thanks so much....
sonya
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