Where's the fat? I'm not seeing a lot in what you posted and am also wondering how the calories add up because to me, that doesn't look like much.

I agree with everyone about being so close to goal, but seems to me like there should be a way to lose at least a pound or two a month even so close to goal.

Good luck!!!!


L

I think I might have broke my stall , I was stuck btw 181 and 183 from the last day of induction until 2 days ago. the last 2 days I am at 179 .I am in the 7 th week. I went for 5 weeks no weight loss and no change in measurements since 6/20
The only thing I did different is the last few days no shakes or coffee.
You never know though with my luck I will be back to 181 then 183 again.