You might want to start taking fober suppliment. It helps with the diareah by absorbing the excess water. Get a natural source like psphylum (sp) husks, or a pill/powder. Just be sure what ever you get doesn't have a ton of sugar like metamucil.

Are you eating alot of dairy? I found when I had large amounts of cheese or cream I would get the diareah. I cut out most of the dairy. When I started the candidia diet I cut out the cheeses as well except mozzarella and cream cheese and very little of these.

Hi Chezzer:
Don't give up chicky!!!! I know it is really hard with candida but remember, Atkins has an entire chapter dedicated to it because it will stall your weight loss efforts. With that said, remember that if you stop altogether now, your yeast infection will likely get worse.

YES YES, Athlete's foot is a big indicator of an internal yeast infection. My brother has had it and jock itch for over 20 years and I cannot convince (as he grows ever heavier with the passing years) that he has one and needs to deal with it (he and I were the only ones in the family with allergies as kids).

Stick with it Chezzer. Over time you will feel better and the weight will come off. Learn to love those vegies and they will love you back with good health.

Promenea (sorry about the mispelling): WOW, thanks for that post. I was wondering why, for the last few days, my armpits were itching like crazy. The mystery is solved