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  #1   ^
Old Thu, Jun-19-03, 11:35
ch1angel ch1angel is offline
Senior Member
Posts: 111
 
Plan: Atkins/South Beach/Sugar Busters
Stats: 153.5/147.5/140
BF:
Progress: 44%
Location: St. Petersburg, FL
Default Whole wheat tortillas

Wondering -- are the whole wheat tortillas as good for you as lo-carb tortillas? They have that higher fiber count...

I'm having a problem finding lo-carb tortillas and don't feel like making them (though I have the ingredients). I want something to take with me so I can continue on with my 'girls night out' that I used to be the bandleader of. The girls have been asking and asking when we're doing it again, but I'm a huge tortilla w/ queso LOVER.

I need some lo-carb tortillas to take with me!!! HELP!!!
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  #2   ^
Old Thu, Jun-19-03, 12:03
paradise paradise is offline
Senior Member
Posts: 902
 
Plan: South Beach
Stats: 135/123.0/120 Female 5 feet 2 inches
BF:
Progress: 80%
Location: Jersey Shore, USA
Default

Are you averse to ordering on-line? I, too, have trouble finding the La Tortilla Factory tortillas in supermarkets near me. A local LC specialty store has them in their freezer, but I'd rather have them fresh, not frozen. I like to freeze them myself, because I put little pieces of wax paper in between each tortilla, so I don't end up with a frozen blob of tortillas. So, long story short, I order them on-line. Good luck with your LC journey!!!

EDIT: Don't know what the carb count is for whole wheat tortillas. I'm sure it's much higher than the 3g ECC for the La Tortilla Factory tortillas!

Last edited by paradise : Thu, Jun-19-03 at 12:06.
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  #3   ^
Old Thu, Jun-19-03, 12:13
jodidesign jodidesign is offline
Registered Member
Posts: 64
 
Plan: South Beach
Stats: 178.5/174/145 Female 5'7"
BF:
Progress: 13%
Location: Gaithersburg, MD
Default

i order mine online as well, www.vitaglo.com... they have the cheapest prices by far, on most lowcarb items... if you spend $50 shipping is free and it doesn't take much to get to $50, believe me... i live near dc and people have said safeway carries la tortillas but i haven't checked yet...

i just had a tuna wrap with an onion tortilla for lunch - delicious!!!

~jodi
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  #4   ^
Old Thu, Jun-19-03, 12:20
new_here new_here is offline
Senior Member
Posts: 126
 
Plan: atkins, somewhat
Stats: 200/169/140 Female 5'4''
BF:
Progress: 52%
Location: Arizona
Default

i dont know if youre looking at some special whole wheat tortillas, but all that i have seen have about 20 carbs per with only 2 grams of fiber... thats not nearly as good as the 3 found in the low carb tortillas. You shouldnt have that much of a problem finding them. Check some speciality grocery stores like trader joes (if you have it) as opposed to the mainstream grocery stores. otherwise order them online.... unless of course these wheat tortillas youre talking about dont have 20 carbs in which case, its fine to eat whatever as long as the carbs add up.
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  #5   ^
Old Thu, Jun-19-03, 12:22
RickinTN's Avatar
RickinTN RickinTN is offline
Senior Member
Posts: 1,504
 
Plan: Modified VLCD
Stats: 456/431.2/185 Male 70"
BF:49%/??/11%
Progress: 9%
Location: Bristol, TN USA
Default

I'd love to have the homemade recipe
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  #6   ^
Old Thu, Jun-19-03, 12:54
ch1angel ch1angel is offline
Senior Member
Posts: 111
 
Plan: Atkins/South Beach/Sugar Busters
Stats: 153.5/147.5/140
BF:
Progress: 44%
Location: St. Petersburg, FL
Default RE: receipe

I believe I found it in here a while ago.

I do believe I printed it up, so I'll search around the house tonight and try to post it over for ya.

We have no Trader Joes here in FL, or at least St. Pete. No Safeway either.

I did look into the websites, but one place said I needed to keep my tortillas cold and the packs that they used cost like $5 each. And you're supposed to use 1 cold pack per pack of tortillas!! I certainly see how $50 creeps up quickly in cases like that.

Thanks for input. I breezed across something on another thread about mexican food, and forgot corn tortillas are pretty low carb (if I remember right). The consistency is weird, but I could probably slather enough queso on them to offset that. And a sangria might help (gotta slip in that red wine!).

Thanks!
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  #7   ^
Old Thu, Jun-19-03, 12:58
Debi Warne Debi Warne is offline
Senior Member
Posts: 668
 
Plan: Protein Power
Stats: 220/205/150 Female 5'5"
BF:
Progress: 21%
Location: Oklahoma
Default

http://www.lowcarb.ca/recipes/rrecipe005.html

Hi Rick -- this is found on the orange bar at the top of the page under low carb recipes, members section -- I've never tried them, I buy the LaTortilla, you can find whole wheat and I love the garlic & herb and then the green onion ones. I found them at our local grocery store (Albertsons), but also at the health food stores.

HTH
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  #8   ^
Old Thu, Jun-19-03, 13:01
scorpio381's Avatar
scorpio381 scorpio381 is offline
Senior Member
Posts: 858
 
Plan: Atkins
Stats: 000/000/135 Female 5' 2"
BF:uh/no/thanks
Progress: 0%
Location: Indianapolis, IN
Default

I got mine at netrition. I think their shipping is only $4.95 for the entire order.
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