Mon, Jun-16-03, 20:06
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Registered Member
Posts: 63
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Plan: Atkins
Stats: 202.5/177.5/140
BF:
Progress: 40%
Location: Iowa
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I tried this
I did this with chicken and now I'm going to try it with the fish, but I'm not even sure if it's legal - maybe someone out there can tell me if it is or not. I used 1/4 cup of Atkins baking mix, 1 egg, and a little water, seasoning salt and made a batter. Then I dropped into hot oil and deep fat fried it. It was soooooo good. I wouldn't make a habit of deep fat frying, but once in a while is probably okay. I used the pork rinds on pork chops. Oh my gosh - that was excellent. Now, I have lots of ideas.
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