Sun, Jun-08-03, 11:51
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Senior Member
Posts: 4,885
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Plan: Atkins
Stats: 246/227/140
BF:
Progress: 18%
Location: Victoria, BC
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Hi there,
Can you get low carb bread in your area? I bought a few loaves and keep them in the freezer, take out one to toast when I have the urge.
I also will have some bacon to chew on, or some ham...and the other thing I will have is some Gruyere cheese..those little triangles...they have 0 carbs...so no harm to that area of the diet...they do seem higher in calories...but that shouldn't be a problem if you are not counting cals.
I know that I have trouble eating in the mornigns...so usually just wait until I can have breakfast.
I also make up some of the low carb pancakes, freeze them, and pull them out and quickly toast them...that might work as well.
Good luck
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