Mon, Jun-09-03, 14:27
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New Member
Posts: 2
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Plan: Atkins
Stats: 100/100/100
BF:
Progress:
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Sodium in TVP
Hi, all, I'm new here. I've been following Atkins since about 2000 when I was diagnosed with IBS. Cutting down on carbs dramatically alleviated my symptoms, so I've stuck to it. I've lately been contemplating a vegetarian diet and was thrilled to find this forum!
My question is: does anyone know the sodium content of TVP? I also have high BP and am trying to limit my sodium intake. All of the prepared vegetarian foods (Morningstar, Boca, etc.) are all saturated with sodium. I thought if plain TVP is low in sodium, I can try to make this stuff myself.
Thanks in advance, and thanks for this site!
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