Hi Everyone
I have so enjoyed reading this thread tonight.

AngelaR: ~~ chorizo is a Mexican sausage. Very good mixed with eggs. Some markets carry in their meat case in bulk. That is the way I like to buy it.

Being I have my food Journal in my profile, I won't bore you with my menu. That way if you want to take a look and comment, great.

I have just learned about Protein Power and bought the book. Haven't had the time as yet to read it. Have only scanned though it a bit. So have lots to learn.

Been doing Atkins since April 1, with a weight loss of 16 pounds. Much better then I did on Weight Watchers!

Looking forward to read and learning more from y'all.