Sorry, here's another discouraged LCer. I am very bummed
the scale is not moving faster. I am fiercly sticking to low carb
foods. I eat more healthier and make better food choices
than I have in my entire life!!! I know this is not supposed
to be a fast way to lose weight, but I did Atkins 3 years
ago and the weight was coming off alot quicker, then of course
I hit a few stalls, did not educate myself enough, didn't have
this wonderful forum and support so I quit.

The last couple of weeks I have experienced the opposite
of my previous problem, constipation. There have been
days I can barely make it to the bathroom! (sorry)
So I am not sure what that is all about. I think I read somewhere
splenda does this. But I have had splenda since day one and
this didn't happen.

I know some of you may suggest Fitday and although it is
wonderful for some, I find it very tedious for my schedule and
a bit stressful. I have tried to enter my food in my journal
as often as I can. Please feel free to stop by and take a look.
I was up one pound this morning
I refuse to change my stat. I know I am rambling and I am
sorry but feeling down and even thinking I should try something
else, but then I think of how good I feel eating this way.
Its just the weight is not coming off!!!

Thanks for listening.

Sad Suzie