Sun, Jun-08-03, 14:29
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Senior Member
Posts: 1,504
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Plan: Modified VLCD
Stats: 456/431.2/185
BF:49%/??/11%
Progress: 9%
Location: Bristol, TN USA
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My Week 1 Weigh In
I know everyone doesn't read my journal and I wanted to keep my friends up to date on our progress during the first week
The official totals are:
327.1 lbs
So, the official loss for the first week is
12.6 lbs
My wife now weighs
423.5
So, the total lost is
10.5 pounds
This WOE and WOL are so great! I have eaten better and enjoyed eating more this past week than I have in a long time. And, the entire week all I could think was there is no way this can work with how well I have eaten. Boy, was I wrong
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