Beef Enchilada Casserole- Yum! : Main dishes Forum : Active Low-Carber Forums

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Beef Enchilada Casserole- Yum!

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#11 ^

Sun, Jun-08-03, 08:53

jiskiyan

Senior Member

Posts: 179

Plan: Atkins
Stats: 160/150.5/135 Female 5'3"

BF:
Progress: 38%

Location: Phoenix, AZ

P.S.S. If you don't have the LC bake mix you could probably substitute with any LC thickener such as the ThicknThin/Not Starch stuff. Perhaps, a LC thickener isn't really necessary unless you were using the seasoning recipe to make chili or something... then you'd need it because of the thickening power.

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