Fri, Jun-06-03, 20:47
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Registered Member
Posts: 45
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Plan: Swartzbein Principle
Stats: 120/106/100
BF:
Progress: 70%
Location: Portland,OR
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OK I'm having a minor freak-out
Have been surfing around reading other low carb threads in this forum-- and it looks like most everyone keeps their carbs under 20?Just to reassure me, I'm doing this right,right? My carbs for the last 3 days have been
18
22
and then a big 41 today.
But it is my understanding that Dr. S allows 15-30 carbs per meal.I'm not very active,but that will change soon.
Kayte
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