thanks girl! i know i shouldn't be a slave to the scale.......i feel better that i at least lost 4 lbs, but i still know i have some fat to lose.

i don't think i'm gaining muscle right now, because my weight routine has been fairly light, although i do lift 4x a week. I'm a mesomorph, so I do gain muscle pretty quickly. But i think that by keeping my weights light and doing high reps, I've been maintaining the muscle I have instead of gaining (which is my goal - i have enough muscle right now)

the day i start ketosis, boy, i'm going to be a happy one! i just CAN'T believe my BF is!!! it's completely weird.......i never thought in a million years that would happen!