maybe if you all looked at my fitday : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Thu, Jun-05-03, 07:50

candigirl

Registered Member

Posts: 48

Plan: Atkins Diet
Stats: 188/188/150
BF:
Progress: 0%

maybe if you all looked at my fitday

i can see if i am doing this right. Hopefully it posted below. So dont hesitate to look and tell me what to do

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#2 ^

Thu, Jun-05-03, 08:28

Paleoanth

Slothy Superhero

Posts: 12,159

Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches

BF:29/25.2/24
Progress: 50%

Location: Tennessee/Iowa

Sorry the link isn't there. You have to make your journal public first, then copy and paste the link to the public journal.

#3 ^

Thu, Jun-05-03, 08:32

candigirl

Registered Member

Posts: 48

Plan: Atkins Diet
Stats: 188/188/150
BF:
Progress: 0%

can you see it now?

#4 ^

Thu, Jun-05-03, 08:34

Paleoanth

Slothy Superhero

Posts: 12,159

Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches

BF:29/25.2/24
Progress: 50%

Location: Tennessee/Iowa

Yes! It looks like you just started to use it today. Give it a couple of days and then we will have a better idea of your meals. Or you could just post what you eat here.

#5 ^

Thu, Jun-05-03, 09:03

atiaran

This is the year

Posts: 2,367

Plan: Atkins
Stats: 194/186.8/140 Female 67 inches

BF:
Progress: 13%

Location: Pacific NW, USA

I would say so far for today you are doing well, except maybe for the Diet Coke. The aspartame can contribute to stalls in some people. I'll check it again later and see how you do for your other meals.