Tue, Jul-17-01, 17:02
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Senior Member
Posts: 1,383
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Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
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Re: It's been over for a while...
Quote:
Originally posted by AfroBob
My Atkins low carb diet has been over for about one to one and a half months. Does this mean I am free again. I dont mean eating candy and bread every 2 minutes but a few times per week?
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You're free to do whatever you want, Bob. Free to stick to low-carb, modify low-carb, or go off low-carb. It's your life, and the only one who will reap the consequences of your decisions is yourself.
Every body is different. If you can eat candy and bread a few times a week without gaining weight, you're one of the lucky ones. You'll have to experiment and see what happens.
I have to ask, though, why candy and bread? Wouldn't you be better off eating healthier carbs, like beans, brown rice, etc.? Why get back into unhealthy eating habits now that you know you can do better? Just my opinion.
Rachel
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