Mon, Jun-02-03, 09:24
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Senior Member
Posts: 381
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Plan: Atkins
Stats: 250/230/165
BF:
Progress: 24%
Location: NJ
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Starving on CAD - Help
I am very hungry on CAD, all except my RM. I want to stay on CAD and make it part of my life....... but
Here's why and do you have any ideas what I should do.
I wake up at 4:30 am (I work and have a child) so by the time I am ready, getting her ready, making lunch, driving her to day care and then myself to work its 7:30 - 8:00 am. I sip on a cup of coffee but I'm starving. I usually eat breakfast around 9 am. Breakfast is for example 2 eggs and a few pieces of turkey bacon. Then at lunch 12:00 pm I have a small salad w/either tuna, ckn or turkey in it... blue cheese dressing. I am careful of the portions like the book says. My dinner isn't until 6 pm that night and by that time I am ready to suck up anything that gets in my way. CAD says NO snacking but dang.... I'm sooooooooo hungry. I do drink alot of water and that helps a teensy bit.
So you see its a very long day for me, any suggestions.
Ps..... I was really bad this past week but I'm trying to start over again today.
HELP !
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