Mon, Jun-02-03, 06:09
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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The only time I had trouble working out was when I tried the fat fast for two days. I learned my lesson, felt awful. On less then 20 g I get plenty of energy from protien and snacking, and by drinking a ton of water I don't have the leg cramp problem.
I do water arobics, weight lifting, yoga and want to start pilates (yes that sounds like alot, but I don't do them all on same day, and sometimes I forget to exercise for a day or two. Variation keeps things interesting.)
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