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Vitamin Supplements Question

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Tue, Jul-17-01, 11:16

ShirleyL

Pending Member

Posts: 61

Plan: Adkins
Stats: 186/150/135
BF:
Progress: 71%

Location: Central Florida

Vitamin Supplements Question

Waiting for two LC books to arrive in the mail. In the meantime...

I'm taking a multivitamin (without iron), selenium, CoQ10, E (I've always taken these), and now chromium. (I know I should be taking calcium as well and plan to add that.)

Should I be taking a potasium suppliment as well....? Can taking this in any way be harmful...?

Thanks!

Shirley
Florida

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