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Skipping Breakfast

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#1 ^

Sat, May-31-03, 07:23

Beetlebug

Registered Member

Posts: 52

Plan: Atkins
Stats: 190/170/135
BF:too scared to know
Progress: 36%

Location: Florida

I have never been good at breakfast either and usually have a few cups of coffee too then jet out the door, but I did read where not eating after a night of fasting (sleeping

) slows your metablosim down, so it is actually better to eat. I'm am still losing and old habits are hard to break.
Good luck to you, though!

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