Fri, May-30-03, 19:21
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New Member
Posts: 8
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Plan: Atkins
Stats: 157/155/127
BF:
Progress: 7%
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prepackaged salad and turkey??
Hey, I started induction today and thankfully have the help of my family. My mom bought some prepackaged salad and turkey breast, but both of the packaged indicate that they have carbs and sugar in them. I don't know if it's from the veggies and meat of from additives that were added. Here are what the bags say...
Salad:1.5 cups
Total carbs: 3 g
Fiber: 1g
Sugar: 2g
Turkey: 1 slice
Total carbs:2g
Sugars 2g
-----contains less that two percent salt, sugar, food starch, dextrose, flavoring.
Any info would be appreciated...I just don't want to screw this up, Thanks
Samantha
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