Fri, May-30-03, 09:02
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Senior Member
Posts: 147
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Plan: Atkins
Stats: 299/249/165
BF:fat, what fat? LOL
Progress: 37%
Location: Rochester, NY
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Ketostix
I bought some when I first started, I used them a lot at first to give me an idea of what would na wouldn't work to keep me in the pink (which is good by the way). Now I just use tem once a week to make sure I am in ketosis. Once you get use to the diet you know that you will be in by what you did or didn't eat. I liked them...besides the weight loss, it gave me an indicator that what I was doing was working and therefore worth it.
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