Sun, Jan-11-04, 09:15
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New Member
Posts: 2
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Plan: South Beach
Stats: 187/187/140
BF:
Progress:
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I am so happy I found this forum. I've tried low-carb off and on for awhile now, but I have finally decided that I have to live this way to keep my weight from going up if I think I can eat normally. I lost 50 lbs. last year on low fat and then stalled for six months...my hair fell out and my skin looked terrible. I started on Atkins and lost down to 170, but then thought I could cheat, and well...
Anyway, with this new year I am going to be serious. I'm older than most here probably, 53, and it will be harder for me, but please, please help me when I get low down. I've started a journal here and I think that will help immensely.
I'm taking today to gather recipes and go grocery shopping. And to spend the day reading really inspirational posts on the different carb sites.
I hope to be a regular here and I hope to have success.
I really enjoyed all your posts.
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