Wed, May-28-03, 17:21
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Senior Member
Posts: 1,249
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Plan: Schwarzbein II, BA, IS
Stats: 125.4/119.2/115
BF:33% /??? / 20%?
Progress: 60%
Location: Texas
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Look how cute you are with your animal family!! Great photo.
Now, on to business. Yes I did stray, yes it was crazy hard to get back into it. I had to get ruthless with myself and no more "just a bite..." mentality. I threw out everything that I could possibly reach for in times of stress (or froze it - my fella says I'm like some freaky old granny with freezing EVERYTHING but sometimes that all the deterence I need to keep me away from bread, corn tortillas, etc. that are for the mr.).
Anyway, you CAN do it. You HAVE done it. All that worked for me was starting like a newbie again. Look at the acceptable list and do not eat ANYTHING that isn't listed. Plan ahead, plan ahead, plan ahead. AND last, but not least, on the first couple of days GORGE yourself with acceptable meat, oil, cheese. It was hard for me to think back to those first induction days but that is really how you've gotta do it. Precook meat and eggs and go to town!
You CAN do it goat lady. Go to the store, get your low carb foodies and SHOW THAT MAGIC KETOSTICK WHO IT MOMMA!!
Go, Go, GOATLADY!!!
Hugs,
Jinx
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