i had one cup of hamburger meat, im not sure how many oz. it would be, it wasnt much. i mixed in mayo. where do i find this on fitday? or how do i count the carbs in it.

thanks

try joining www.fitday.com
it has helped me a lot....i have learned so much in the past 7 weeks regarding carbs in foods.
it is also nice to track your exercise.

good luck!

i cant find just plain hamburger on fitday, maybe i will look again.

Try searching for ground beef, cooked.

Karen

thank you karen, i never thought of that, lol.