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Pump up the fat?

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#1 ^

Mon, May-26-03, 09:18

manucpa

Senior Member

Posts: 480

Plan: ATKINS
Stats: 198/161/145 Female 5'5"

BF:
Progress: 70%

Location: Greenville, SC

cincin11 ..lo fat combined with lo carb is bad for the muscles, so yes fat is the key to prevent your body from breaking down muscle. Read Karen's April 21 post for a good explanation of fat metabolism

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