Mon, May-26-03, 02:01
|
|
Senior Member
Posts: 8,545
|
|
Plan: HCG/LCHF
Stats: 224/201/190
BF:
Progress: 68%
Location: Lower Mainland, BC, Canad
|
|
Just so you know, the reason to stay away from low or no-fat dressings is because they usually have sugar in them. Seems that when they take the fat out or reduce it, they have to put sugar in to make it taste better. You'll find that the full fat dressings taste WAY better. Just check the label and pick one that is on the low side, no more than 1 carb per Tbsp. There are lots around .7 or .8 carb per Tbsp.
|