Wed, May-21-03, 07:13
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New Member
Posts: 24
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Plan: atkins
Stats: 218/205/155
BF:
Progress: 21%
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Karen,
I hope it is not the muffins that are causing problems. I really need them, for err regularity. The flax seed muffin contain flaxseed, soy protien isolate, oil, egg, water and stevia. There is 1/4 c flax seed per 6 muffins and as far as I can tell, that was the only ingredient containing carbs plus the .6 from the egg. Does that sound right?
I am drinking a lot of water and not taking any medications. I am trying to begin exercising. And guess what? The weight came back off as of this morning!
I sure do appreciate everyone's advice and posts.
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