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Old Tue, May-20-03, 14:31
lkonzelman's Avatar
lkonzelman lkonzelman is offline
The evolution of me
Posts: 9,402
 
Plan: Atkins
Stats: 273/182/160 Female 5' 4"
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Tes... that may have some credibility for some but this is very personal.

For me I need more calories or my body holds onto the pounds. The 10-12X my weight is too low for me.

Just like everything with low carb, it seems everything you understood about nutrition is different with low carbing. And that I believe totally.
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