Sun, May-18-03, 07:51
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Senior Member
Posts: 468
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Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135
BF:
Progress: 91%
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okay......
Quote:
It makes you giggle unless you are sensitive to it. Then it's no joke.
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Point taken.
It just seemed rather funny that a person would be so absolutely worried about having just eaten broccoli. First of all..... we all know it is a healthy vegetable and we DO need to eat a well rounded diet.
Please remember, that you CAN indulge ONCE IN A WHILE. Weather it is broccoli, grains or ice cream...... we all need to have a wide variety of foods in our diet. It is important to find a variety so that you don't get bored with the LC diet.
I guess I am reflecting on me and my own habits. MOST of the time I do well, but when I eat something that I know I don't need, I just enjoy it for all its worth and then remind myself that I have to be very careful on how often I can allow myself to eat that kind of stuff. (actually, most of the time it tastes overly sweet and icky and doesn't taste as good as I anticipated.... reminding me why I don't do sugary stuff anymore)
best wishes,
Libby
Last edited by Libbyfcr : Sun, May-18-03 at 07:54.
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