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Pretty tired every day

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#1 ^

Mon, May-12-03, 15:33

dafatha00

New Member

Posts: 6

Plan: Atkins
Stats: 180/172/160
BF:
Progress: 40%

Quote:

Originally posted by Iowagirl
Have you tried exercising? I know it sounds odd when you are tired already but exercise can give you a boost of energy. A brisk walk around the block is good if that's all you have the time for. Try it early in the morning, during lunch or after work.

Hang in there!

Well I workout intensively an hour everyday and run about a mile on Monday and Friday. So I'm not sure exercise could be the problem. But I'll try running four times a week in addition to my working out. Maybe that'll help.

Thanks guys!

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