Sat, May-10-03, 09:23
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New Member
Posts: 22
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Plan: owl
Stats: 150/134/130
BF:
Progress: 80%
Location: NJ
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Weight Lost
I am so excited!! Today was exactly one week since I start LCing. I weighed myself this morning and I have lost 5 lbs. YIPPEE!! This is such a great diet, I get to eat good food and not be starving myself to lose weight. I do have a question though. I have been looking at the recipe's and I noticed a dessert (yes, I have to have dessert) and it called for 1/4 c. peanut butter. I thought I couldn't have that? And, what about chocolate? If I'm making something that calls for it, do I buy unsweetened?
This board is the greatest thing, I come here all the time for recipes (which, most are very good) and just to have the support of other dieter's. Everyone, keep up the good work!
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