Wed, May-07-03, 14:53
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Senior Member
Posts: 2,044
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Plan: low glycemic
Stats: //
BF:
Progress: 69%
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You need a blender for this one. Pineapple or tropical flavored drink mix (Kool-Aid, Crystal Light) or Jello (sugar free, of course, and use the mix dry, adding a little water while blending if necessary), crushed ice, coconut milk, sweetener to taste. Rum optional. Makes a decent Pina Colada.
Oh, and someone posted some recipes for homemade LC Kahlua and Bailey's. The search function ought to pull them up.
Cheers,
Friday
Last edited by fridayeyes : Wed, May-07-03 at 14:58.
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