Mon, May-05-03, 11:44
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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This board as a whole is actually general low carb. There are different sections for different plans. You have posted, however, in the Atkins section. The info in here should relate only to Atkins.
However, sometimes people have valuable info from other low-carb schools of thought. It's interesting to learn about other plans and possibly integrate some of their ideas.
Hope that helps.
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