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Sat, May-03-03, 12:56

jwj697006

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Posts: 12

Plan: Atkins
Stats: 185/185/160
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Progress: 0%

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I have a bag of chicken breast and it says that its 4 carbs per serving. Do i have to count these carbs then? Cause this morning for breakfast i had a chicken breast and a three egg ommlett with cheese. The chicken breast was 4 and the eggs added to 3 and the cheese was 1 carb so for just that meal does it mean ive already had 8 carbs today?

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