hi!

i have not been too succesful at finding low carb things. although there is an ice cream parlor in town that sells carbo-lite ice cream. just what i need right? i have only had it once though. its okay. i have also discovered the carbo-lite bars which have malitol. i found that those have helped my consptipation very much. the bars are sold in costco by the box. i think its like 28 bars for about 28 dollars. i dont eat a whole one at one time.

but at the super target they have the small carbo-lite bars. 99 cents each. peanut butter cup, peanut butter bars, almond crisp, and milk chocolate. they taste really good not chalky at all. like i said i dont eat them that much. only when im having trouble with constipation or I need a treat. Maybe three times a week. I have been on atkins since feb 5 and have lost a grand total of 40 pounds. this wol is absolutely awesome. I would love to meet some friends with similar goals...who's idea of hanging out is not eating pizza <sigh> i cant do that anymore. it seems nowadays were are so socialized around food.