I'm on day two of Induction...never tried it before in my life...and I feel fat! I see where a lot of people notice a difference after the first day but I haven't...weight's the same and my clothes are just as tight. I'm still making my way around the Atkins book and reading as much as I can on here...still sooooo very much to learn! My head's spinning I even dreamed about this stuff last night!

Would someone please be an angel and check out my FitDay journal and tell me if I'm doing this right? (Hope I can do this right!)

http://www.fitday.com/webfit/public...owner=Darlene63

I've planned the rest of the day and entered it in FitDay...that's why there's so much at this time of the day. Seems to make it easier for me.

Thanks loads!
Darlene