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Eggfast broke my stall!!!!!

My P.L.A.N.

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Old

Tue, Apr-29-03, 12:13

katiegirl

katiegirl is offline

Senior Member

Posts: 110

Plan: Atkins
Stats: 223.5/192.5/145 Female 5'5"

Female 5'5"

BF:
Progress: 39%

Location: Kennewick, WA

Red face

Eggfast broke my stall!!!!!

I HAVE BROKEN MY STALLLLLL!!!!! WHOOHOOO!

After a 3 week stall between 216 - 217.5 I have broken my stall this morning weighing in at 214.5 YEAAHHH!!

So what did it? This glorious egg fast that blessed starchile told us about. Thank you starchile. I think I will continue with my 3rd day of egg fast just to be sure the weight doesn't come back on and I am sure that I'm past my stall.

Anyone who's been stalled for some time should try this...
All you do is eat eggs with added fat like butter and oil. DO NOT ADD CARBS. I stayed away from even adding cream. I found onion powder tastes great on fried eggs. Also, make sure you eat a diff. type of cooked egg for each meal, makes it easier. I used scrambled for breakfast, Hard Boiled for lunch and fried for dinner.

Good luck!

Katie

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