I finally broke down and did it! I have read many threads this weekend about people getting discouraged very quickly by stepping on the scale daily. And I realized this was ME! I would get sorta depressed everytime I saw a gain, but I knew it was surely because of my water intake SO I broke down and locked that scale in my closet till Sunday mornings. It was very hard this morning to walk pass the "hidden scale in the closet" but I smiled and told myself...YOU CAN DO IT!!!