I feel like I have really messed up.

I started out on Atkins and lost some weight. But I wasn't happy doing Atkins because I cannot live my life on Atkins.

So I switched to CAD. I didn't gain or lose anything on the switch. I have stayed about the same.

I ate what I wanted on Easter, all day.

So Monday, I said hey I am going back on Atkins because I need to lose another 10 pounds quick so I can go out and buy summer clothes.

I just feel totally helpless about all this diet stuff. I don't know what to do. I definatly would rather be on CAD. I just need some kind of motivation to do so. I can see myself living on CAD. I guess I am scared that it won't work or something.

I just don't know what to do and I really need to get on one plan and stick to it. Does anyone have any advice.

I hate the Atkins diet and I really like CAD. I have both books and I want to be on CAD.

HELP!!