Wed, Apr-23-03, 08:29
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Registered Member
Posts: 39
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Plan: Atkin's
Stats: 191/136/135
BF:
Progress: 98%
Location: Lucca, Italy
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artificial sweetners
Hi, I'm new at this forum. I've been doing induction now for
three weeks and have lost 9 pounds and feel great!
I have a question about artificial sweetners. I read about
Splenda in many threads. Can some one explain what the
difference is between Splenda and other sweetners containing
aspartame? I live in Europe and we can't buy "splenda" here.
What sweetning ingredient should I be looking for on the label??
Saccharine, aspartame??
And why??
What's the difference between those ingredients?
thanks!
Katinka
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