As my journal will attest, after 5 months of Atkin's I still hate drinking water. I've tried everything that's been recommended to get more water in and I just can't get it down. I found some sugar free koolaid at Wal Mart this weekend. It was zero carb but has nutra sweet so I know that should be limited and could cause a stall. I also know that you can't count anything but pure water towards your intake. I don't get that... tea is mostly water and kool aid is mostly water... why can't it count? At least for someone like me who really is struggling every stupid day with drinking water.