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Soy and other Milk substitutes?

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#1 ^

Sat, Apr-19-03, 02:34

Flutterby

Senior Member

Posts: 303

Plan: Atkins
Stats: 224/200/175 Female 5 ft 9 in

BF:who/gives/a crap
Progress: 49%

Location: Arizona

Soy Milk? :confused:

Does anyone out there know what kind of "milk" one can drink while doin' the low carb? Unsweetened soy milk? I am new to the lifestyle and after induction I would like to try the new Keto frosted flakes. But what do I eat them with that won't mess up my carb count. Any posts would be helpful to this "newbie"!

Thanks!

Flutterby

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