Fri, Apr-18-03, 14:31
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Registered Member
Posts: 63
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Plan: Atkins and Low Fat
Stats: 160/155.5/135
BF:
Progress: 18%
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Tired & Weak
Hi!
I just started the Atkins program 5 days ago and on days 4 and 5, I noticed I was extremely tired. Before I started Atkins, I normally wake at 5 am and workout at the gym (weights and elliptical machine) , but yesterday was a real struggle, and today I was exhausted just from taking a shower!! Is this normal during the induction phase? Will I regain my energy once my body gets used to my new low-carb ways?
Any help would be wonderful!
Thanks, Lisa
I lost 2.5 lbs. so far! I'm so happy!!!
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