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Help week one and not a pound lost!!!

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Fri, Apr-18-03, 08:58

misslady77 misslady77 is offline

New Member

Posts: 9

Plan: Atkins
Stats: 195/183/150 Female 5 feet 8 inches

BF:
Progress: 27%

Help week one and not a pound lost!!!

I haven't lost one pound yet. I use my ketosis sticks and they are red. I have been eating the same exact thing for the entire week.

2 boiled eggs for breakfast
grilled chicken breast and lettuce for lunch and dinner

and lots of water I consider that to be a strict diet yet not a pound lost

What should i do!!!

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