Hi All,

I just wanted to introduce myself and say hello. I am a true diet professional as I have tested and experimented with them all (on myself of course). I must say the Zone is the one I have always felt the best on. Yes, my ego has at times gotten the best of me and found me in other more extreme plans (be they high-fat, no-fat, high-protein, macrobiotic, you-name-it) in hopes of dropping pounds in no time. But I really see that I FEEL the best on the Zone. When I feel better, I am more able to exercise, be a patient mother and friend, and just show up for life in general. And the weight naturally moves to where I should be.

I am glad this and the other site (www.drsears.com) are here. It's so nice to read all the posts and know that other people have been there, done that, and are with the Zone too.

Looking forward to posting some more soon!

----------------------------------------------------------------------------------