Tue, Apr-15-03, 16:48
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New Member
Posts: 2
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Plan: atkins
Stats: 245/235/160
BF:
Progress: 12%
Location: US
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what's wrong with me?
I've been on Atkins for one month and I've lost 15 pounds. All in the first two weeks. I have a lot of weight to lose so I'm still eating 20 carbs a day, but not losing anymore! My keto strips are dark pink, but the scale has not moved in two weeks. Here's what I normaly eat in a day:
1)1 Atkin shake made with water and cream
2)scrambled eggs made with butter
3)I eat just protien for lunch(chicken or tuna fish w/mayo and pickle, or steak) and Piece of cheese
4) Atkin bar for snack
5) salad with oil and vinegar dressing, a protien main dish, and 1 allowed veggie.
6) homemade beef jeaky for snack
I also have 2 cups of decaffeinated coffee with half and half.
Please tell me what I'm doing wrong.
Thank You
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