The goal is fat, of course. Here's my question. This weekend, at dinner, I had one glass of whiskey with my husband. The next day, the ketostix were way down..just above a trace. Then yesterday, I had a Michelob Ultra, (low carb beer). Today, I'm in light-light pink, (down from my usual purple).

Here's the question. Every day, I go to the gym and do major aerobics for 45 minutes. THEN, I do the weight machines for half an hour.


If I'm not burning fat, and I have only had THAT sugar, (tiny bit), what the heck am I burning? I just can't believe there's that much sugar in what I drank!!!