Fri, Apr-11-03, 23:49
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New Member
Posts: 2
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Plan: atkins
Stats: 343/303/150
BF:
Progress: 21%
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planned cheat
Do you ever have a "planned cheat"? I am going to my brothers wedding this weekend and have been planning on having a "free day" where I am not going to worry about what I'm eating. Not planning on going crazy, just not obsessing about whether food is low carb or not. Plan to get right back on plan on Monday - most likely by doing induction phase again. Has anyone else done this? How hard was it to get back on plan? How badly did it set you back?
Thanks for any input.
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